There are not many things the entire medical community agrees on when it comes to pregnancy (peanut butter, high impact exercise, flu shots?) but when it comes to the importance of eating good foods with folic acid and taking a prenatal vitamin that contains folate, everyone is in agreement. Luckily, there are tons of foods …
Pregnancy
A postpartum survival kit is essential for making it through the first few weeks after giving birth. In some cultures, new moms are not allowed to leave their beds for the first few weeks postpartum. That is how important proper recovery is after giving birth. While that is likely not an option for you, this …