With the newfound popularity in the remedies of age-old herbs and essential oils, many people are not taking the time to educate themselves on the uses, benefits, and dangers of certain oils. While many people use essential oils for fertility and report success, it’s important to understand how to use essential oils and herbs safely when […]
How To Use Essential Oils For Fertility
If you are interested in using herbs to improve your fertility, then using essential oils for fertility is a great way to improve your chances of getting pregnant. You have probably heard about essential oils, especially if you look up natural remedies for infertility and other physical and mental ailments but how exactly do you use […]
Can You Have Cheat Days On The Fertility Diet?
I get a lot of emails asking me if it is ok to have cheat days on the fertility diet as it is so restricting when you are starting off. Let’s face it, for most of us, drastically cutting carbs and eating a ton of protein is really different from our normal diet. I know in […]
Fertility And Caffeine – Is It Really That Bad?
Could your daily cup of coffee be the reason you are not getting pregnant? If you are trying boost your fertility naturally, you have probably wondered about the relationship between fertility and caffeine and whether it is reducing your chances of conceiving. Part of a healthy lifestyle if you are trying to conceive, is to eat […]
16 Fertility Herbs To Help You Get Pregnant Fast
The use of fertility herbs to help you get pregnant has been around for centuries, long before IVF and fertility treatments were available. Nowadays, they are sometimes overlooked in favour of “quick fixes” from western medicine but they can play a huge role in improving your health and even helping to reverse infertility. When you […]