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Best Lactation Cookie Recipes To Boost Your Milk

Every nursing mom has wondered at some point in time “what can I do to produce more breast milk?”.

There are many things you can do but one of them is to try the delicious lactation cookie recipes below. 

Combined with other galactagogues such as these milk boosting smoothies for breastfeeding moms,  lactation cookies can be a powerful tool in your arsenal and can help you to increase your milk production without resorting to conventional medication. 

Best lactation cookie recipes

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Do Lactation Cookies Really Work?

Yes! I know it might seem amazing that you can eat something delicious and actually do your body good but after giving birth and staying up at night with a newborn, don’t you deserve a little bit of a treat? 

Lactation cookies do increase breast milk supply in most women.

The reason for this is that many lactation cookies contain galactagogues, which are natural milk-boosting foods such as brewer’s yeast and flaxseeds. 

How Long Do Lactation Cookies Take To Work?

More good news!

Lactation cookies can make a difference to your milk supply within just a few days.

It might take longer to get the full effects of your cookies but you will notice a boost pretty quickly. 

Common Milk Boosting Foods 

Here are some of the most effective galactagogues to add to your lactation cookie recipes.

You can also add in some supplements to increase milk supply if you feel you need an extra boost.

  • Oats
  • Brewer’s Yeast
  • Garlic
  • Fennell Seeds
  • Blessed Thistle
  • Leafy Greens 
  • Salmon
  • Brown Rice

6 Best Lactation Cookie Recipes

Banana Oatmeal Cookies With Chocolate Chips from Clean Eating Kitchen

These cookies are vegan and gluten free so they are perfect for anyone who needs to avoid dairy for their baby. 

best lactation cookies


Healthy Lactation Cookies from Courtney’s Sweets

Here are some of the best lactation cookies you can try – they are jam-packed with milk-boosting foods like brewers yeast, oatmeal, quinoa, flaxseed, and pumpkin seeds, some of the best foods for breastfeeding.

Lactation cookie recipes


Lactation Cookies Recipe without Brewer’s Yeast from A Clean Bake

Brewer’s yeast has a really strong taste and it can cause gas and stomach aches in some people.

If you want to avoid it, try this gluten free recipe. 

best lactation cookie recipes without brewer's yeast


No-bake Lactation Cookies from A Mother Thing

Don’t feel like cooking?

Here are the best lactation cookies that don’t even need an oven!

No-bake lactation cookies


No-Bake, Gluten-Free, Vegan Lactation Cookies from Texan Erin

If you have any special dietary requirements and don’t want to cook, make sure to check these no-bake wonders out!

No bake lactation cookies


Get More Breastfeeding Tips Here

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10 Supplements To Increase Milk Supply

Lactation cookies

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