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When preparing for IVF, you want to give yourself the best possible chance for positive outcome. Diet, lifestyle and supplements can help you feel prepared for your fertility treatments.  If you have reached the stage in your fertility journey where you are going through IVF, IUI or FET, it’s important to give yourself the best …

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One in 28 babies are born to a mother over 40 years old, the only age group where the birth rate is actually increasing. But what are the actual chances of getting pregnant at 40 naturally?  According to most research your chance of getting pregnant naturally at age 40 is about 5%. This is a drop from …

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I’m not going to tell you to “just relax”, don’t worry. There are other ways to cope with infertility that are arguably more helpful.  If you want to stop obsessing with getting pregnant every month, learning how to deal with the disappointment of not conceiving each month is important.  Personally, I myself spent many CD1 …

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Using castor oil packs for fertility is becoming more and more common, especially as more women visit naturopaths and acupuncturists to improve their chances of getting pregnant.  I originally started using castor oil packs after I had 6 large ovarian cysts after an attempted IVF cycle. The cycle was cancelled due to the growing cysts …

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