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How To Use Castor Oil Packs For Fertility

Using castor oil packs for fertility is becoming more and more common, especially as more women visit naturopaths and acupuncturists to improve their chances of getting pregnant. 

I originally started using castor oil packs after I had 6 large ovarian cysts after an attempted IVF cycle. The cycle was cancelled due to the growing cysts which were increasing my estrogen levels. 

I was looking for a way to reduce the cysts quickly and naturally and came across many articles that mentioned the benefits of castor oil for ovarian cysts. 

using castor oil packs for fertility


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What Is Castor Oil? 

Castor oil is a vegetable oil that is made from the castor bean.

While oil made from the castor bean is safe for humans to use both internally and externally, the actual beans contain such high levels of toxic ricin that they are number 4 in Encyclopedia Brittanica’s list of the 7 Most Deadliest Plants.

The oil produced from the castor beans has been used for centuries as a balm for skin and health conditions. Its use has been recorded since the middle ages and was likely used by the Chinese and Egyptians a long time before that. 

Castor oil can help boost your fertility naturally and help you get pregnant. If you want more tips on restoring fertility without medicines or fertility treatments, make sure to download this free report on Improving Your Fertility Naturally. 

What Are the Health Benefits of Castor Oil For Fertility?

As I mentioned above, I used castor oil for ovarian cysts but in fast, castor oil has a number of  health benefits. It has been used for years to help various ailments such as bloating, indigestion and constipation.

Castor oil packs help to stimulate the lymphatic system and increase blood flow throughout the reproductive system. This can help reduce fibroids, ovarian cysts and even act as a natural treatment for unblocking fallopian tubes. 

Castor oil can help with fertility and promote natural conception by:

  • Detoxifying your reproductive organs
  • Promoting hormone balance by cleaning the liver
  • Stimulating blood flow and circulation
  • Toning and cleansing the uterus
  • Improving lymphatic circulation 
  • Reducing inflammation 
  • Promoting healthy ovaries  
  • Reducing fibroids and ovarian cysts

How To Use Castor Oil For Fertility

The easiest way to use castor oil when you want to improve your chances of getting pregnant is with a “castor oil pack”.  

My favorite is this one by Heritage on Amazon. It has over 1000 great reviews including many people who swear that “this castor oil got me pregnant”.  It is worth reading the reviews as they are truly inspiring. 

Castor oil packs are a cost-effective way of improving your fertility at home. You can buy ready-made castor oil pack kits (see below for the best-sellers) and you can also create your own pack with a few household items.

Creating Your Own Castor Oil Pack For Fertility


castor oil for fertility

To set yourself up with a castor oil kit, you need the following:

Instructions for making your own castor oil pack

While you are boiling the water for your hot water bottle, place the flannel in your container and pour on the castor oil.

Make sure the flannel is soaked but not dripping with oil ** castor oil will stain sheets and clothing**. 

  1. Place the flannel on your lower tummy and then cover with plastic wrap. 
  2. Put the hot water bottle or heating pad on the plastic wrap. 
  3. Relax and meditate or enjoy the time to lay down. 
  4. Keep the pack on for about 30-45 minutes. 

Where To Buy Castor Oil Packs For Fertility

You can buy ready-made castor oils packs at health foods stores or on sites like Amazon.

Here are a few of the best-selling ones you can buy online:

Heritage Store Castor Oil Pack

Heritage castor oil for fertility

The bestselling castor oils packs on Amazon include everything you need and get great reviews. 

The castor oil included is cold-pressed, pesticide free, paraben free, phthalate free, and free of artificial color or fragrances. 

Baar Castor Oil Packs Kit



This castor oil pack kit is pricey but it includes a heating pad with an automatic shut-off making it ideal if you want are interested in sleeping with your castor oil pack for fertility reasons. 

How often should you do castor oil packs for infertility?

In order to get the maximum benefits from castor oil therapy for fertility, I recommend using the castor oil packs 3-5 times a week for up to an hour each time.

Like most fertility related treatments, it may take up to 3 months to see an improvement in your fertility and well-being.

Combine your castor oil packs for fertility with other natural fertility boosters such as a wholesome fertility diet and exercise such as yoga poses to boost your chances of getting pregnant.

You may notice relief from PMS symptoms and menstrual cramps while you are using the castor oil packs as your uterus is toned and cleansed.

Are castor oil packs safe to use for fertility?

Castor oil packs are safe to use however, you should avoid using the packs after ovulation and once you get pregnant. You may also want to avoid using castor oil packs during ovulation. 

Pregnant women are advised not to use castor oil packs as they can bring on premature labour. 

I tended to avoid them during the two week wait entirely, just to be on the safe side. 

You should also avoid castor oil packs during the stims phase of an IVF or IUI cycle.

Before starting to use castor oil packs, you should speak to  your healthcare provider.

What are the side effects of castor oil packs?

As with all natural remedies for fertility, you should consult with your doctor or RE before using castor oil packs for fertility. 

Side effects are usually minimal but according to, they may include:

  • Dizziness
  • Cramps
  • Nausea
  • Low Blood Pressure

If you experience any ill-effects, stop using the castor oil pack and speak to your doctor. 

DIY Fertility Massage With Castor Oil

Another way to use castor oil for fertility is to combine it with a fertility massage. 

Fertility massage is also called Arvigo Maya Abdominal Massage and it was developed by a doctor to help restore balance to the body. 

One of the best ways to maximize the benefits of your castor oil packs is to combine them with a DIY fertility massage before you place the pack on your stomach. 

You can combine your fertility massage with an essential oil for fertility as well as your castor oil pack. 

If you are a visual learner, this YouTube video shows you how to perform a fertility massage using your castor oil pack. 

There are many castor oil abdominal massage benefits that can help you feel better and may help you get pregnant faster:

According to the Arvigo website, fertility massage may help to:

  • Reposition a tilted uterus
  • Promote hormonal balance
  • Break up scar tissue
  • Helps to bring fresh blood to the uterus
  • Reduce stress & stress hormones
  • Increase circulation to the uterus & cervix
  • Improve endocrine system communication
  • Encourage the liver to get rid of excess hormones
  • Help the body to rid itself of old stagnant blood and tissues

Using Self Massage to Improve Egg Quality

If egg quality is the cause of your fertility, you probably know that studies have found that a healthy fertility diet may improve your chances of getting pregnant.

In researching for this article, I looked into the benefits of using self-massage to improve egg quality. One study I found demonstrated that massage therapy improves in vitro fertilization outcome in patients undergoing blastocyst transfer in a cryo-cycle. Source

However I also found that there another study that showed no evidence that massage can improve egg quality or quantity in women with low ovarian reserves or premature ovarian failure or in women with damaged eggs.

I encourage you to read both of these medically reviewed articles before spending money on professional massage services to improve your egg quality.

FREE Fertility Resources (Ebooks, Checklists and more)

Click the links to instantly download the following useful resources, at no cost! 

FREE Ebook: How to Improve Your Egg Health

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FREE Ebook:  Restore Fertility & Get Pregnant Naturally

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castor oil and fertility

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