If you love aromatic oils and are looking for natural fertility tricks, these essential oils for PCOS are a must-try.
Essential oils have been all the rage in recent years. They are a great way of incorporating wellness into your everyday life while improving your fertility.
There are many essential oils for fertility, but there are some that are particularly useful when it comes to PCOS.
PCOS is one of the most common causes of infertility in women and it can cause an array of unpleasant symptoms in addition to making pregnancy harder to achieve.
Certain essential oils can help to balance your hormones and boost your fertility which is essential with PCOS.
Read on for all the details on which essentials oils are best for PCOS and how to use them.
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What Are Essential Oils?
Essential oils are fragrant oils that are extracted from plants. Because they are plant derived, people love that they are natural however, be aware that not all essential oils are safe for humans or pets.
Essential oils are easy to buy online and can be used in a variety of ways. They smell great and be a natural alternative to scented candles if nothing else.
Are Essential Oils Proven To Help PCOS?
Many of us can attest that certain scents such as lavender have a calming affect on us or peppermint wakes us up.
That is the basis for aromatherapy which is the name for using essential oils for wellbeing.
There have not been a ton of studies on the efficacy of essential oils for PCOS however the ones that have been done have shown some interesting results.
You can download this Free report on restoring your fertility naturally to learn more about natural remedies for PCOS and infertility.
Research from 2013 showed that frankincense increased implantation rates and overall fertility in rats during a controlled study.
Unfortunately there is not a lot more research on essential oils for PCOS although there are many people who swear to their benefits.
The good thing is that there are no negatives to trying essential oils as long as you use them safely.
Make sure to check this list of Essential Oils and Herbs To Avoid While Trying to Conceive before you go crazy with the diffuser.
The Best Essential Oils For PCOS
Clary sage is perfect for PCOS. It helps to balance hormones and regulate the menstrual cycle. It also tones the uterus in preparation for implantation.
A natural relaxant, lavender promotes great sleep and calm. It may help alleviate menstrual cramps and PMS.
I love spearmint oil for PCOS as it smells great and it perfect for using in beauty products and even in your household cleaners.
Not just for Christmas, frankincense is a fertility powerhouse and is great for treating hormone imbalances.
The smell is pretty heavy so its great for a rollerball but not as popular in a diffuser.
Yarrow is not as well known as some of the other essential oils for PCOS.
It may help to regulate your cycle and is perfect for women who have trouble ovulating.
This sweet-smelling oil is another cycle regulator that is awesome for those long PCOS cycles. It is a great oil to add to your diffuser for a lovely smelling home.
3 Ways To Use Essential Oils For PCOS
An essential oil diffuser is an easy way to get started with oils. You simply add water and several drops of your chosen oil and the diffuser will create a mist that permeates throughout your house.
I like to use them instead of scented candles.
You can create your own DIY Fertility Essential Oil Blend using essential oils mixed with a carrier oil such as almond or jojoba oil.
Some essential oils can be taken orally by adding a few drops to your tongue or a glass of water. I do not recommend this method as it can be dangerous depending on the oils you use.
Read More On Essential Oils And Fertility
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